ASC Webinar Series Ep #12: Defeating Burnout and Escaping Survival Mode
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ASC Webinar Series Ep #12: Defeating Burnout and Escaping Survival Mode
August 19, 2020 @ 10:00 am - 11:00 am PDT
FreeIn the eleventh installment of the Accountability Success Circle Webinar Series, you will learn:
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- How to identify your unique triggers that indicate that you’re on the path to burnout
- Why we struggle with burnout even though there are so many strategies available
- A debunking of these commonly suggested strategies and how to identify if they won’t work for you
- Alternative strategies and techniques to overcome overwhelm and enjoy your life more
- BONUS: How to navigate work-life balance as a parent
Special Guest: Sarah Argenal
Sarah Argenal is on a mission to eradicate the burnout epidemic that’s crushing working parents so they can finally enjoy these precious years of their lives. With over two decades of experience in areas such as psychotherapy, professional coaching, and complex project management in global law firms, she offers a sustainable and long-term approach to personal fulfillment for working parents. She’s the founder of The Argenal Institute, host of the Working Parent Resource Podcast, and author of the book, The Whole SELF Lifestyle for Working Parents: A Practical 4-Step Framework to Defeat Bcchbreaurnout and Escape Survival Mode for Good. She has been featured in publications such as NBC News, Healthline, Thrive Global, Working Mother, and PsychCentral, and is a frequent guest on business and parenting podcasts around the world. She lives in Austin, TX with her husband and two sons. You can learn more about Sarah and The Argenal Institute at www.argenalinstitute.com.